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How to Overcome Pre-Wedding Jitters

Brides go through them. So do bridegrooms. Pre-wedding jitters are so common–and, also, so normal–but they do have the tendency to cause sleepless nights, sweaty palms, and some pretty nasty breakdowns before the big day.

Contrary to popular belief, the jitters don’t always occur just a week or a couple of days before you walk down the aisle. Many times, they can come as early as the moment of the proposal and the engagement ring gets slipped on the future bride’s finger!

Some people mistake them for getting cold feet about commitment, but there are ways to overcome pre-wedding jitters and start marriage off on the right foot.

How do you overcome pre-wedding jitters?

  • Talk to a close confidante
  • Find time to relax (spa day!)
  • Stay away from those relationship ‘experts!’
  • Understand that perfection doesn’t exist

When you’re really overwhelmed and worried that you’re questioning your relationship, take a step back. Pre-wedding jitters are normal, and these life hacks may help calm your nerves…and ease any doubts!

Talking to a trusted friend or relative also can help ease those pre-wedding jitters. Don’t be afraid to ‘talk it out.’

Pre-Wedding Jitters Life Hack #1: Turn to Someone You Can Trust

The people closest to you would be willing to lend an ear to your thoughts on getting married. Whether it’s merely about the wedding arrangements and details (and how you think something monumentally wrong will occur) or your fears on being hitched, turn to trusted friends and relatives to boost your confidence.

Don’t be afraid to open up about the nitty-gritty. Those who really care for you can give you the comforting words you need to hear and calm your frazzled nerves and ease those pre-wedding jitters.

Pre-Wedding Jitters Life Hack #2: Pamper yourself.

Schedule a relaxing trip to the spa for a massage, or a mani-pedi session at the salon. Unwind with a favorite movie and a nice dinner afterward. Spend some leisurely time at the park doing nothing stressful.

Learning to relax is a great talisman against pre-wedding jitters of any kind. If you find yourself being plagued with doubts, you can overcome them with the simple act of appreciating beautiful things and recalling meaningful experiences.

Now is not the time to consult the so-called relationship experts. That self-help book might not ease your pre-wedding jitters...it could even make them worse!

Pre-Wedding Jitters Life Hack #3: Avoid last-minute relationship advice from so-called “experts”.

Even though they may appear well-meaning, many relationship “gurus” can actually do more harm than good if you seek them out a short period prior to your wedding day.

When in doubt, the best people to turn to would be close friends and relatives, not pros who give impersonal advice without bothering to know your relationship’s history.

Pre-Wedding Jitters Life Hack #4: Do not strive for perfection all the time.

This holds true for both wedding day plans and the marriage itself. Being perfect all the time is the root cause of anxiety. Recognize that there might be hitches: things may not go according to plan during your special day, then live with it.

Leave the small details for others to organize: that’s what wedding coordinators, family, friends, and the entourage are there for! As for your married life, mutual trust, respect, and love are still the top three foundations for a great life together…not perfection.

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